• Corporate and Business

    Healthy businesses are full of healthy, resilient staff, that are able to thrive on a challenge, impact others in a positive manner and have a common sense of purpose. Sigma Mindset works with businesses within a success mindset to achieve a high level of performance.

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  • Human Service

    Working with a diverse group of people, in challenging situations can sometimes take a toll on the health and performance of staff. Sigma Mindset works with Human Service organisations within a resilience framework to strengthen, support and help maintain peak performance and health.

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  • Personal

    Life can sometimes provide roadblocks that stop us achieving our life goals. Sigma Mindset works with the individual and the business owner to help you smash through the mental and emotional blockages that keep you stuck and finally achieve the breakthrough you have been longing for.

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  • Public Speaking

    It can always be difficult finding exactly the right speaker for your upcoming important event. Sigma Mindset provides presentations and keynotes that teach, inspire and elevate audiences to new levels of achievement. We believe the audience should walk away with an authentic experience and practical tools for life application.

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  • Workshops

    Learning should, can and is fun. With this in mind, Sigma Mindset workshops are designed for the overall adult learning experience. Participants come away from workshops equipped, prepared and motivated to continue to tackle any necessary change.

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  • Corporate & Business
  • Human Service
  • Personal
  • Public Speaking
  • Workshops

Staff Well Being and Performance Consultancy

Health • Productivity • Performance • Sales

Did you know?

  • Up to 90% of illnesses are related to stress
  • Healthy employees are 3 times more productive than unhealthy ones working 143 effective hrs per month compared with 49.
  • Presenteeism – reduced productivity due to illness but still at work – is 2 to 3 times more costly than absenteeism. 2007 Medibank Private study showed it cost $25.7 billion/year
  • 26% of workers take time off because of stress
  • 14% of the Australian workplace will experience a diagnosable mental health disorder
  • Workcover stress claims in Australia represent 27% of the total cost but make up only 7% of the claims
  • The World Health Organisation predicts that by 2020, mental illness will be the leading cause of illness and loss of revenue in the first world
  • Depression alone is estimated in economic terms to reduce workplace performance by 40%
  • American Institute of Stress reports 60 – 80% of accidents on the job are stress related

Workplace emotional and mental health has a huge cost for the employer, employee and the community

Sigma Mindset is a leading training, coaching and consultancy agency that works with businesses, organisations and individuals within a resilience and success mindset framework. Drawing on 25 years experience, we develop skills and systems that make a real difference to your performance, productivity, sales and staff well being.

Sigma Mindset wants to equip you to make a positive difference within your organisation or business and increase performance, productivity, sales and well being. Isn’t that what life and business is all about – moving forward?


  • Entails an organisational response to critical incidents and disasters
  • Training for staff in how to set these programs up
  • Programs can be designed for either the individual, a group or the organisation
    • Development of Critical Incident Stress Management Programs for organisations and businesses
    • Development of Peer Support programs

If you need help to develop an organisational response to critical incidents click here.


Workplace emotional and mental health has a huge cost for the employer, the employees and the community at large.

  • Taking care of your staff in the 21st Century
  • Employee Assistance Programs that care for all aspects, physical, emotional, mental and social, of staff well being

To download a free brochure on Emotional Health in the Workplace click here.

To discuss improvements to your staff well being program click here.


  • Peer support programs designed for the specific needs of the organisation
  • Training conducted for already existing peer support programs


Within organisations that care for others, it is not unusual to find that the carers themselves become fatigued or even vicariously traumatised themselves.

Resilience training can be used as an educational process to develop hardiness and self awareness of symptoms and signs of burnout.


You want to provide the best possible care to your staff but are not sure how to go about it. Or maybe, you have an EAP up and running but it seems to be missing the mark and not quite be delivering the results you were hoping for.

With 25 years experience with Employee Assistance Programs, Sigma Mindset is well placed to consult with you on potential development or continuous improvement of your program

To download a free brochure on Emotional Health in the Workplace click here.


Balance and energy are the very foundation of an effective life. Without these two ingredients, very little can happen or even if thinks do progress, the burnout rate will be much quicker.

Learn the simple and life changing steps that will give you back the control of your life that you have been longing for and bring back effectiveness, joy and satisfaction into your life.

Staff who are optimistic, joyful and feel in control of themselves are simply more productive at work and home.

The interconnectedness of work and home is indisputable so why not get it right?


Short courses as well as relaxing retreats are available depending on your needs

To see an example of a relaxing retreat click here.

To buy a copy of our audio book Stress Relief Made Easy which includes 4 powerful life changing presentations simply click here.

To Book a free consultation about your Staff Well Being click here.